Top 5 Box Jump Drills For Vertical Jump and Lateral Power KP Sports Performance 0:18 1 year ago 62 916 Далее Скачать
3 Exercises to Increase Your Vertical Jump ⬆️ Pierre's Elite Performance 0:39 1 year ago 642 297 Далее Скачать
Full Explosive Workout To Develop Speed and Jumping Adonis Harrison 0:59 2 years ago 428 596 Далее Скачать
The box jump is not a cardio exercise 😱🤯 Here’s why! #boxjump #workout #plyometric #jump brockashby 0:39 2 years ago 217 146 Далее Скачать
At home plyometric workout to get crazy athletic 🔥📈 Plyomorph 0:38 1 year ago 1 661 072 Далее Скачать
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment) Riq B 6:21 1 year ago 572 614 Далее Скачать
10-36 year olds could jump higher with this plyometric workout routine 🐰 Plyomorph 0:31 1 year ago 1 740 138 Далее Скачать
Reactive Depth Box Jump - Do this plyometric to increase vertical jump and power 🔥🚀 Plyomorph 0:05 1 year ago 11 005 Далее Скачать
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